Feel Good - Find Time to Enjoy Life, Friends, Family, and Yourself - Start Making Choices

 

Feel Good

Discover inventive ways to find more time to enjoy your life, your friends, your family, and most of all, yourself.

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Top Tips

Orderly House, Organized Mind

The number-one rule of organizing is "a place for everything and everything in its place." Here's how to find a place (or create one) in every room of the house.

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Feel Good Tip

Go Hug Someone!

Hugs don't just feel good—they're good for you. Studies show that hugging can reduce stress, anxiety, and even pain. So go share the love, and hug someone today.


Feel Good Blogs

Marla the Blogger


Balanced Life in the Fast Lane

The harried mother, the hectic schedule, the rushed meals. See how one member finds comfort in the little things in life.

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Dr. Rippe's Blog


The Balance Expert

The doctor is in. Dr. Rippe is your balanced guide to better living.

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Quiz

Thinking burns calories.

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SmartShop Tip
Bread—Back from the Dead
Wrap day-old bread in foil and put it in a warm oven for 10 minutes. The crust will crisp and the insides will return to being light and fluffy. Use right away or it will revert back to its old, stale self.
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




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