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Nutrition
Well-Being
The Expert's View
Finding Our Balance
We could all use some expert advice on how to gain a better sense of well-being. Dr. James Rippe can provide just the advice you need.
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Dr. James Rippe
James M. Rippe, M.D., is a best-selling author, world-renowned cardiologist, and founder of the Rippe Lifestyle Institute. Known as the father of the... Read More |
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Regain Wasted Moments
Stretch your arms and neck while waiting for files to download. While standing at the copier, try stretching your triceps, tops of shoulders, and waist.
