Plot Your Walk

Use this pedometer to help you plan out new places to stretch your stride. You can also track your current route or use the tool to find directions to help you run errands on foot.

	Enter ZIP Code:
	Click and drag map to reposition. Use + and - to zoom in and out.

	Plot your walk. Double-click on the map to set your starting point. Double-click again at each intersection or turn to create your route. Click and drag any marker to reposition its place on the map.

	Click the button below to delete the selected point.
TOTAL DISTANCE miles Point list
	Double miles for Round Trip

Start! -- American Heart Association -- Learn and Live.

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Information is intended for educational purposes only. See additional information.

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Regain Wasted Moments

Stretch your arms and neck while waiting for files to download. While standing at the copier, try stretching your triceps, tops of shoulders, and waist.

Coming Soon!—Look for MyPyramid nutrition information on select ConAgra Foods packages.

Plot Your Walk

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Regain Wasted Moments