Nutrition Facts 101

Need help understanding the nutrition facts on what you’re eating? Explore our sample food label. Roll over the facts to get a brief explanation of the nutrients and how much you need for good health.


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Start Making Choices does not provide medical advice.
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Daily Tip

Regain Wasted Moments

Stretch your arms and neck while waiting for files to download. While standing at the copier, try stretching your triceps, tops of shoulders, and waist.

Coming Soon!—Look for MyPyramid nutrition information on select ConAgra Foods packages.


Egg Beaters® With Yolk — Add More Flavor to Your Meals!




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