Quick Tips for Better Balance - Start Making Choices

Start Making Choices(TM): Your Plan for a Balanced Life

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Simple ideas for living healthier on a budget.

Quick Balance Check

Take just a minute to answer these five questions about your daily routine and we'll give you personalized suggestions you can start using right now. Just slide the orange bar to the circle that most accurately represents your answer.

1. Be honest… how often do you eat fruits and vegetables?

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2. How's your energy level by late afternoon?

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3. How often do you kick back and do something you enjoy?

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4. How are you doing managing your weight?

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5. how often do you get a good workout?

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Start Making Choices does not provide medical advice.
Information is intended for educational purposes only. See additional information.

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