Eat Well
Recipes
Healthier Meals Under $10
Feed four or more with these tasty, affordable meals that maximize wholesome ingredients like whole-grains, vegetables, leaner meats and meatless meals, while balancing sensible salt, fat, and calorie content for a nutritious meal.
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Zucchini Frittata with Tomato-Onion Sauce Hands On: 30 minutes 
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Penne with Tomatoes and Pine Nuts Hands On: 40 minutes
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Italian Pasta Skillet Hands On: 10 minutes
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Polenta with Italian Vegetable Ragu Hands On: 40 minutes
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Slow-Cooked Pot Roast Hands On: 20 minutes
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Baked Tilapia with Corn and Tomatoes Hands On: 15 minutes
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Chicken Tortilla Bake Hands On: 20 minutes
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Super Sloppy Joes and Coleslaw Hands On: 25 minutes
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Calico Pasta Salad Hands On: 30 minutes
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Broccoli Chicken Stir-Fry Hands On: 30 minutes
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Pan-Grilled Veggie Pasta Primavera Hands On: 30 minutes
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Chicken Cacciatore with Rice Hands On: 20 minutes
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Start Making Choices does not provide medical advice.
Information is intended for educational purposes only. See additional information.
Substitute a meatless dish for your usual meat entrée. Build a lower-cost meal around grains and beans for complete protein.
