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Start Making Choices(TM): Your Plan for a Balanced Life

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SmartShop Tip

Use Overripe Bananas

Freeze overripe bananas for recipes such as banana bread later. Even better, peel and cut bananas and freeze them in bags. Now you've got banana cubes for smoothies.

Tips for better balance

Now It's Easier To Eat a Balanced Meal!

Ask Dr. Rippe