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Ask Dr. Rippe My Pyramid nutritional information

Recipes

German Potato Salad

Creamy potato salad flavored with bacon, brown sugar and zesty brown mustard

Recipe Rating

2 ratings.



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Time:

Hands On: 30 minutes
Total Time: 30 minutes

Servings:

Makes 6 servings (1/2 cup each)

Ingredients

  • 1 pound new potatoes, quartered (1 lb = about 3 cups)
  • 3/4 cup water
  • 2 slices fully cooked bacon
  • 3 tablespoons light mayonnaise
  • 3 tablespoons cider vinegar
  • 3 tablespoons sliced green onions (white and green portion)
  • 2 tablespoons firmly packed brown sugar
  • 1 teaspoon Gulden's® Spicy Brown Mustard
  •   Lettuce leaves, optional
Directions
  1. Place potatoes and water in medium saucepan. Bring to a boil over high heat; cover. Reduce heat to low; simmer 20 minutes, or until potatoes are tender.
  2. Place bacon on paper towel-covered microwavable plate. Microwave on HIGH 15 seconds, or until bacon is crisp. Crumble bacon; set aside.
  3. Combine mayonnaise, vinegar, onions, sugar, onions and mustard in medium bowl. Drain potatoes. Add to mayonnaise mixture along with the bacon; mix lightly. Serve warm on lettuce-covered plates, if desired.

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grains

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vegetables

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fruit

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milk

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meat/beans

MyPyramid Values are based on a 2,000 calorie diet


Nutrition Facts
Amount per Serving
Calories
118
% Daily Value*
Total fat
5%
3 g
Saturated fat
3%
1 g
Cholesterol
1%
4 MG
Sodium
4%
93 MG
Carbohydrate
7%
21 g
Dietary fiber
6%
1 g
Sugars
1%
6 g
Protein
4%
2 g
Vitamin A
1%
Vitamin C
17%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet
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