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Recipes

Quick and Easy Pumpkin Cake

An quick-and-easy cake using cake mix and canned pumpkin

Recipe Rating

46 ratings.



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Time:

Hands On: 20 minutes
Total Time: 2 hours

Servings:

Makes 12 servings (1 slice each)

Ingredients

  •   PAM® Baking Spray
  • 1 pkg (18.5 oz each) yellow cake mix with pudding
  • 1 cup canned solid-pack pumpkin
  • 3/4 cup Egg Beaters® Original or Egg Beaters® 100% Liquid Egg Whites
  • 1/2 cup water
  • 1/4 cup fat free sour cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  •   Reddi-wip® Fat Free Dairy Whipped Topping
Directions
  1. Preheat oven to 350°F. Spray 13x9-inch baking pan with cooking spray.
  2. Combine cake mix, pumpkin, Egg Beaters, water, sour cream, cinnamon, nutmeg and ginger in large bowl. Beat with electric mixer on low speed just until moistened. Beat on high speed 2 minutes. Pour into prepared baking pan.
  3. Bake 40 minutes, or until wooden pick inserted in center comes out clean. Cool. Cut into 12 slices. Top each with a serving of Reddi-wip just before serving. Sprinkle with additional cinnamon, if desired.

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grains

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vegetables

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fruit

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milk

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meat/beans

MyPyramid Values are based on a 2,000 calorie diet


Nutrition Facts
Amount per Serving
Calories
210
% Daily Value*
Total fat
7%
4 g
Saturated fat
6%
1 g
Cholesterol
0%
0 MG
Sodium
14%
337 MG
Carbohydrate
13%
38 g
Dietary fiber
4%
1 g
Sugars
2%
21 g
Protein
7%
4 g
Vitamin A
68%
Vitamin C
2%
Calcium
7%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet