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Live Healthier without a lot of Change.

StartMakingChoices.com offers FREE, simple solutions like nutritious meal ideas, easy steps for a more active life and everyday tips that don't require big changes to make you feel good.

Smart Solutions Contest

Smart Solution Winners!

Now that all the smart solutions have been voted on, it's time to see who won.

Find out who won two lifestyle experiences from experts provided by Real Simple®. Who knows, it may have been you.
See the Winners!
10 Smart Solution Makeovers. -Personal Chef/Meal Planner -Personal Trainer -Home Organizer -Technology Concierge

Healthier Meals Under $10!

Eating healthier on a budget doesn't have to be hard-whip up this inexpensive, simple and tasty meal in under 30 minutes.

Pan-Grilled Veggie Pasta Primavera.
More Meals Under $10
Spicy Italian Pasta Bake
Lentil Stuffed Peppers
Broccoli Chicken Stir-Fry
Chicken Tortilla Bake
Zucchini Frittata with Tomato-Onion Sauce
Baked Tilapia with Corn and Tomatoes
Slow-Cooked Pot Roast
Vegetable Lasagna
Southwest Spicy Meatloaf with Fiesta Rice
get all recipes! get recipe!



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SmartShop Tip
Go for the canned or frozen veggies to save money. They pack as much, if not more, nutritional value than fresh and can be stored for anytime use!
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




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Ask Dr. Rippe My Pyramid nutritional information