Nutrition

Put Balanced Nutrition to Work for You

A balanced life serves up the pleasure of good food that's also good for you. Discover the latest news and articles you need to make healthy and delicious choices—every day!


July 1, 2008

Eating outside on a gorgeous day can be a great change of pace. We'll show you how easy and healthy it can be to enjoy a beautiful day alfresco.


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Nutrition Blogs



The Expert's View



Notes on Nutrition
Get an expert's point of view on what's what in the fast-changing world of nutrition.

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One Member's Journey



Mission Nutrition
Follow Jerry as he starts making healthier nutrition choices using the Balanced Life Plan.

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Latest Nutrition News




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Featured Recipe


Fresh Fruit Custard Tart

Volunteer to bring dessert. This vanilla custard topped with fresh fruit will be the hit of the party!

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Start Making Choices does not provide medical advice.
Information is intended for educational purposes only. See additional information.

Daily Tip

Take Care of Your Heart

Cut back on fat! The American Heart Association® recommends that you keep your total fat intake to between 25 and 35 percent of your total calories per day.

Coming Soon!—Look for MyPyramid nutrition information on select ConAgra Foods packages.


Spray PAM(R) Grilling on the cold grill and cooking tools to make it easy to clean up after your next cookout.




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