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Live Healthier on a Budget with Start Making Choices
Start Making Choices is a fun and easy program that gives you the tools you need to enjoy a more balanced life.

Log in to Start Making Choices to:
  • Take the Balanced Life Index survey
  • Discover your Balanced Life Index score
  • Find tasty meals that fit within your budget
  • Learn from experts and people just like yourself
  • Get a personalized plan for living a healthier, more active life

Start living healthier on a budget, join now!
SmartShop Tip
Break out your slow cooker. Slow cooking allows you to use less expensive cuts of meat while retaining great flavor and texture.
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




Ask Dr. Rippe

Ask Dr. Rippe My Pyramid nutritional information