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Live Healthier on a Budget with Start Making Choices
Start Making Choices is a fun and easy program that gives you the tools you need to enjoy a more balanced life.

Log in to Start Making Choices to:
  • Take the Balanced Life Index survey
  • Discover your Balanced Life Index score
  • Find tasty meals that fit within your budget
  • Learn from experts and people just like yourself
  • Get a personalized plan for living a healthier, more active life

Start living healthier on a budget, join now!
SmartShop Tip
Save money, calories, and sodium by making your own tortilla chips.
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




Ask Dr. Rippe

Ask Dr. Rippe My Pyramid nutritional information