Eat Well
Recipes
Health Professionals
Counseling Tools
Healthy lifestyle choices begin with education. Our easy-to-use tools can help guide your clients to make informed nutrition decisions, improve activity levels, and lead a more balanced lifestyle.
Health Calculators
Calculate Body Mass Index (BMI) and target heart rate, and determine ideal caloric intake.
Quick Balance Check
This five-question survey about daily routines provides client-specific suggestions your clients can start using immediately.
BLI Survey
This survey helps clients evaluate their current balance in nutrition, activity, and well being, and helps provide focus on the areas that need improvement.
Balanced Life Plan
This free, personalized program helps make it easy for your clients to achieve balance in nutrition, activity, and well being.
Our Favorite Recipes
Clients can search more than 200 delicious recipes in the Start Making Choices™ recipe database.
Use with Your Clients
We've made it easy for you to use these tools in your counseling sessions. Just download a one-page PDF that explains what each tool can do for your clients.
