Eat Well
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Feel Good Table of Contents
5 Ways to Keep Restless Kids Happy During Thanksgiving Dinner
October 20, 2009
Try these smart tactics to keep fidgety kids engaged. view article
Protect Your Heart's Health
September 24, 2009
Even seemingly healthy people can have heart problems, which are often hard to detect. view article
How to Earn a 25th Hour
September 01, 2009
All those precious seconds waiting in line and browsing at the video store add up. Here are 12 ways to streamline your day. view article
Make More Time for Yourself
August 01, 2009
Organize your schedule—and claim carefree minutes for yourself. view article
Banishing Life's Little Annoyances
July 01, 2009
How to get rid of unwanted things like wasps at a picnic, water in your ear, and tan lines. view article
Feel Good Articles
Combating Stress:
Host a Healthier Party on a Budget
Host a Healthier Party on a Budget
November 01, 2008
Planning a party this holiday season? No need to break the bank, or lose sight of your sanity. You can plan a party with nutritious meals on the cheap, while... view article
Become a Bargainista
October 01, 2008
Fall is all about change. But you don't have to buy a whole new wardrobe to add some flare to your autumn wear. You can save a lot of money... view article
Mono-Task
August 11, 2008
Everyone multitasks to some degree. Whether we're driving and talking on the phone or doing the dishes while listening to the radio, our attention often is divided. This can lead... view article
Tame the Mayhem
July 21, 2008
Believe it or not, organizing your documents into a nice, neat, easy-to-use system is not that difficult. Learn some simple tips for keeping your receipts and statements—and basically your life—in... view article
Bond with Nature—And Your Family
July 01, 2008
Summer is a great time to rest, relax, and reunite with family. How about taking it to the great outdoors with an easy-to-plan backyard campout? view article
Dr. Rippe Articles
Stay Balanced to Enjoy Holiday Eats and Treats
December 01, 2008
So many parties. So much good food. Learn moderation this holiday season. view article
Should You Strength Train?
November 01, 2008
Who should strength train? The short answer is... everyone. Getting regular cardio activity is the first step to realizing the health benefits of physical activity. But adding strength or resistance... view article
The Secret to Sucessful Change—One Step at a Time
October 01, 2008
Learn the six practical solutions to following through with your goals. Achieve the balance you seek by following these simple secrets to success. view article
Taking Time for Active Rest
June 01, 2008
Is a good night's sleep a waste of time? Not if you want to feel refreshed the next day. Find out how rest helps you recover and learn how to... view article
Lose Weight and Keep It Off with Physical Activity
May 01, 2008
What's the secret to hitting a healthy weight and maintaining it long-term? Recent studies say it's not just dieting. For a fitter figure, you've got to get active. view article
How-to Guides
How to Draw the Perfect Bubble Bath!
January 01, 2009
Turn your tub into a blissful oasis. view article
Member Blog:
Balanced Life in the Fast Lane
Maximizing My Weekend
November 20, 2009
Holiday Budgeting
November 13, 2009
Starting New Holiday Traditions
November 06, 2009
Expert Blog:
The Balance Expert
Resources for Family Caregivers
November 13, 2009
Never Doubt--You Are Worth It
October 30, 2009
A Safe, Fun Halloween for Kids
October 23, 2009
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Information is intended for educational purposes only. See additional information.
Break out your slow cooker. Slow cooking allows you to use less expensive cuts of meat while retaining great flavor and texture.
