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Feel Good

Discover inventive ways to find more time to enjoy your life, your friends, your family, and most of all, yourself.

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Feel Good Tip

Cut down on Thanksgiving Day prep by slicing, dicing, and peeling all of the vegetables a day or two in advance. When you're done, put them in plastic bags and stick them in the fridge to preserve them for the big day.


REAL SIMPLE(R)Article

5 Ways to Keep Restless Kids Happy During Thanksgiving Dinner

Try these smart tactics to keep fidgety kids engaged.

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Feel Good Blogs

Marla the Blogger


Balanced Life in the Fast Lane

The harried mother, the hectic schedule, the rushed meals. See how one member finds comfort in the little things in life.

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Dr. Rippe's Blog


The Balance Expert

The doctor is in. Dr. Rippe is your balanced guide to better living.

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Poll

What's your favorite Thanksgiving tradition?

Breaking the wishbone
Spraying Reddi-wip® over pumpkin pie
Watching a Thanksgiving Day parade
Shopping on Black Friday
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SmartShop Tip
Buy freezer fish. It's cheaper and flash frozen at the height of freshness; so it tastes just as good, if not better, than fish you get behind the counter.
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




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Ask Dr. Rippe My Pyramid nutritional information
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