
My husband's grandfather passed away this week, so I've been thinking a lot about loss and grief. I've always felt like I'm not particularly good at helping others deal with their grief. I never seem to know what to say and whatever I do say always seems so inadequate. I think it's primarily due to the fact that I hadn't had any real experience with a significant loss myself until my grandfather passed away a few years ago. And then less than a year after that, I was pregnant and suffered a miscarriage. So I went from almost no experience with loss to two significant losses within a short period of time. I think, though, that dealing with my own grief in those two cases helps me feel more at ease when trying to help others with their grief.
Everyone grieves differently. When my grandfather passed away, we knew in advance that his time with us was nearing the end and I even had an opportunity to fly out to see him and say goodbye. So when I got the call telling me he had died, I was expecting it. I was at my in-laws when I found out and we were about to go for a bike ride. Some people might have thought it was unfeeling for me to continue with what I was doing, but I didn't want to stay back alone and it was a good opportunity for me to have some time to think while we were riding. I had been thinking about him constantly over the weeks prior and didn't feel like talking about it or dwelling on it at that very moment.
Sometimes listening is better than talking. Dealing with my miscarriage was especially difficult because it had taken us so long to get pregnant and because it was so unexpected. And wrapped up with the grief of our loss was my fear that we might never have a child. Although it was a difficult subject for friends and family, I felt it helped me to talk about it even after several months had passed. I know this was hard for others because they often didn't know what to say, but the truth is I didn't really expect them to say anything. It just made me feel better to be able to talk about it whenever I needed to instead of keeping it all inside.
I think often grief makes us uncomfortable. It's hard for us to have our raw emotions exposed to others and sometimes even harder for us to deal with other people's sorrow. A natural reaction is to try to make the hurting stop right away; to change topics or cover it up or pretend like it's not there. I caught myself starting to do that this week when my husband's grandmother was talking to me and crying. And then I remembered that sometimes people just need to be allowed to grieve. So instead of changing the subject or trying to cheer her up, I tried to just let her talk and acknowledged her grief. I don't know if it helped her or not, but we had a nice talk and for once I didn't feel like I didn't know what to say.

Anyone who knows me knows that I'm generally pretty well-organized. My friends and family even tease me about it sometimes. I live by lists and I am always planning ahead. That's not to say, though, that there isn't room for improvement. My hectic week last week with a parking ticket, late bill and overdrawn account was proof that I'm still not as on top of things as I could be. So lately I've been thinking of how I could make some changes to try to get even more organized.
Being organized isn't something you can do once and forget. I'm starting to see that I need to keep working on it to keep things from falling through the cracks. Sure, getting organized takes some time and effort, but in the long run it helps things run more smoothly. And even someone fairly organized like me could make some improvements to be more organized.

As I've never really made a New Year's resolution before, I wasn't really prepared for what often happens when you make one: the backslide. You start out with the best intentions, and then after a while, slip back into your old, bad habits. For the most part, I was doing pretty well keeping my well-being on track. I've been taking one evening a week to do something for myself, adopted a positive attitude about our recent move and appreciating time with my family. And then this week hit. It was like every day just got worse than the previous one.
Monday I was running late and when I got to work, I realized I left my laptop at home. On Tuesday I had a stressful day at work and got a parking ticket. On Wednesday I realized I had forgotten to pay one of our bills when it was due, had an even more stressful and busy day at work, my husband had to work late at the last minute so I didn't get much time for my one evening for myself and my son was having a particularly bad toddler evening with much screaming and being generally uncooperative. Sure looking at it now, most of the issues were pretty minor, but the constant stream of them was disheartening. And to top it all off, I was operating on too little sleep from staying up late to get caught up on things around the house. Needless to say, at that point I was very grouchy and overall in a foul mood.
But it wasn't a total backslide. Instead of just stewing about my foul mood like I used to do, I talked to my husband about it. Besides just giving me emotional support, he also helped me think through some practical ideas for us to help with things like organizing the bills and getting stuff done around the house so we can try to prevent issues in those areas. And after thinking about it, I realized having a bad day (or a few bad days in a row) is just part of life. It's unrealistic to think I'm going to be happy all the time. Life is busy and stressful and messy and full of problems. It's how I deal with the problems that makes the difference. Instead of dwelling on the bad things and focusing on the negative, I'm going to try to just accept the fact that sometimes lousy days happen and try to move on. Even if I'm unhappy right now, I can remember the little things that make me smile. Besides, the weekend is always a reason to be happy!
Marla
My name is Marla, and I'm a working mom with a wonderful husband and a very active toddler. With my hectic schedule, it seems like I always put... Read More |
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