The Balancing Act

A blog by Dr. James Rippe, Harvard-trained cardiologist
and balanced living expert.


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About

Dr. James Rippe

Harvard-trained cardiologist and balanced living expert

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Nutrition Topics
> Heart Health
> Children's Nutrition
> Healthy Cooking
> Weight Management
> Seasonal Advice
> Eating Out and About
> Healthy Foods and Nutrients
Activity Topics
> Walking Tips
> Sports and Activities
> Cardiovascular Fitness
> Motivation
> Fast/Easy Exercise
> Seasonal Advice
> Exercise Advice
Well-Being Topics
> Stress Management
> Working Moms
> Relationships
> Budget and Finances
> Organizational Skills
> Mood/Attitude
> Caring for Yourself

Archives
> January 2008
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> May 2008
> June 2008
> July 2008


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Daily Tip

Take Care of Your Heart

Cut back on fat! The American Heart Association® recommends that you keep your total fat intake to between 25 and 35 percent of your total calories per day.

Coming Soon!—Look for MyPyramid nutrition information on select ConAgra Foods packages.


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