My Balanced Life - Balance Your Life Through Nutrition, Activity, and Well Being - Start Making Choices


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SmartShop Tip
Bread—Back from the Dead
Wrap day-old bread in foil and put it in a warm oven for 10 minutes. The crust will crisp and the insides will return to being light and fluffy. Use right away or it will revert back to its old, stale self.
Tips for better balance



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Ask Dr. Rippe My Pyramid nutritional information