Eat Well
Be Active
Recipes
How to Break In a New Pair of Running Shoes
email
print
Go on short walks to stretch them out.
Walk on the same surface you'll be running on.
Always wear the same type of socks you'll be running in.
Alternate between your old running shoes and the new ones until they feel right.
|
Most Popular Articles |
|
|
Stretch Your Regular Stroll Spring is here... and swimsuit season is just around the corner. Before you… view article |
|
|
Three Workouts You Can Do in 15 Minutes These simple, active solutions for a healthier body only require you to set… view article |
|
|
Mini-triathlons Create your own workout by combining household projects with exercise. No need to… view article |
©ConAgra Foods, Inc. All Rights Reserved.
Start Making Choices does not provide medical advice.
Information is intended for educational purposes only. See additional information.
Bread—Back from the Dead
Wrap day-old bread in foil and put it in a warm oven for 10 minutes. The crust will crisp and the insides will return to being light and fluffy. Use right away or it will revert back to its old, stale self.
