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How to Break In a New Pair of Running Shoes
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Go on short walks to stretch them out.
Walk on the same surface you'll be running on.
Always wear the same type of socks you'll be running in.
Alternate between your old running shoes and the new ones until they feel right.
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Go for the canned or frozen veggies to save money. They pack as much, if not more, nutritional value than fresh and can be stored for anytime use!
