Start Making Choices: How to Break In a New Pair of Running Shoes

 

How to Break In a New Pair of Running Shoes

January 1, 2009 Send to a Friend email   Print print


Go on short walks to stretch them out.


Walk on the same surface you'll be running on.


Always wear the same type of socks you'll be running in.


Alternate between your old running shoes and the new ones until they feel right.



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