Start Making Choices: Life In Motion, the Expert Activity Blog

Activity Expert

About Rob

Rob Pohl is the creator of the book Fitness on the Road. With his no-nonsense, motivational, results-oriented persona, Rob focuses his energetic talent toward wellness education, exercise intervention, and health assessments. As a professional in the health industry, he provides fundamental knowledge to corporations, families, and the everyday person. Rob is a Certified Strength and Conditioning Specialist (CSCS®), Health Fitness Instructor (HFI), and a Clinical Research Physiologist for the Rippe Lifestyle Institute. At RLI, he provides exercise stress tests, carotid ultrasounds, and exercise consultations to the ongoing research clientele.



About

Rob

MS, CSCS®, HFI





SmartShop Tip
Shop with a list. Know what's in your pantry and check food advertisements to learn what's on sale. Then purchase only what's on the list.
Tips for better balance



Now It's Easier To Eat a Balanced Meal!




Ask Dr. Rippe

Ask Dr. Rippe My Pyramid nutritional information